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How Lighting Control Can Change Your Office

How Lighting Control Can Change Your Office

Are you no longer looking forward to going to work? If you’re feeling demotivated, it probably has more to do with your office’s atmosphere than your responsibilities. According to the American Society of Interior Designers, 68% of employees are dissatisfied with their office’s lighting. Lighting is one of the most important factors in ergonomics, but this part of an office’s design is usually overlooked and rushed. 

Dim lighting can strain your employees’ eyes and leave them with headaches, which results in fatigue; this causes low productivity and will hurt your company’s bottom line. Harsh lighting is just as bad as dim lighting, as it also causes eye strain and can trigger migraines. 

Is there a perfect lighting balance? Keep on reading to learn how your office can benefit from better lighting. 

 

How Poor Lighting Impacts Mental Health

As more companies are taking an interest in their employees’ mental health, the primary focus is usually on fostering a casual environment by incorporating team-building activities and allowing employees to work from home once a week. However, most companies overlook poor lighting, even though it’s associated with a range of ill-health effects. 

Employees who are trapped in a room under fluorescent lights for eight hours are more likely to experience mental and physical problems, ranging from constant headaches and body aches to anxiety and depression.

The risk only increases when the sun sets earlier, with 40% of office workers struggling to work in poor lighting every day, according to Forbes. Eighty percent report having good lighting is important to them, and 32% said better lighting would help them feel happier. 

When access to natural lighting is limited in the winter, many employees suffer from seasonal affective disorder, known as SAD. Because they spend most of their day at work, artificial lights are usually the only source of light they spend time in. Moreover, there’s a correlation between workplace daylight exposure and a person’s sleep, activity, and overall quality of life. 

Often, just 15 minutes of exposure to natural light is enough to trigger the release of endorphins, which are happy hormones. 

 

Natural Lighting Is an Employee’s Best Friend

Natural lighting not only affects how well we’re able to see, but it also boosts our mood and energy and balances our hormones. Believe it or not, employees who have access to natural lighting are less likely to become sick, meaning they won’t miss work as often. Employees who have a window in their office can get their dose of daylight by opening their blinds. If your building doesn’t have many windows, consider investing in skylights. 

Those who peer out of a window at work receive 173% more white light exposure than employees who don’t have access to windows. Additionally, they sleep 46 minutes more per night, according to a study conducted by Sleep Journal. 

 

Lighting Control Provides the Perfect Balance

Although your office building should have multiple windows, one of the few drawbacks is glare. Invest in lighting control to provide your employees with enough light so they’re happy and productive, but so you can also dim the lights as needed. 

Lighting control is the ability to regulate the level and quality of light in a space for different situations. One of the main benefits is that it’s not a clunky device that takes up space, but rather, it’s a simple on and off switch. Whether it’s the middle of the day or nighttime, your fixtures will be putting out the same amount of light; this means major savings on your energy bill. 

Light color has a significant impact on your office’s aesthetics. Imagine turning your building’s lights a fun color on casual Fridays, then switching them to a neutral color when clients come in for a meeting. Through dimming, employees can control the quantity of light emitted to enhance their mood. 

You can even master dynamic lighting strategies, which include warm dimming, tunable white, and color tuning. Use daylight management to either automatically or manually adjust the color of LED lights to create the perfect environment. 

Regulating the amount of natural light that enters your office is another important aspect of lighting control. By using shades in conjunction with your new lights, you can create the right balance between both sources to save energy and create a welcoming environment. Daylight sensors can automatically adjust your blinds and lights to create the perfect look throughout the day. Occupancy sensors will automatically turn off your lights if a room is not in use. 

 

Contact All Metro Tech

When you treat your office to lighting control, you’ll enjoy a return on investment. Improved productivity and energy savings can pay for the cost of an upgrade. Your employees and clients will thank you, and you may even notice more laughter in the office. 

If you’re ready to upgrade your office’s lighting fixtures, All Metro Tech is here to help. Our smart home technology solutions can make your office or home safer, elegant, and easy to use. We specialize in home and office automation, and we can provide you with custom-tailored lighting control. Contact us today to learn more.